Wednesday, July 16, 2008

Day 7-Food and Excercise

B- turkey, cheese, PB Celery
L-2 veggie patties and salad w balsalmic
D- wings and salad w/lite ranch
S- turkey, cheese, 6 mints, bag Peanut Dark Chocolate MMs
H2O-80 ouunces
WO- 45 minutes cardio, 15 strength
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