So I knew that today I was going to splurge, so I made sure to work out and not eat a lot during the day. I took two Hoodia pills instead of 3 and no heart racing today! I found that at dinner, after I ate my salad, I wasn't even hungry for my meal! So I only had a few bites to taste everything and Jamie ate the rest! So maybe the Hoodia is working!! Again, the downfall was the wine and beer :-( So I am stating a new goal for this week, Sunday to Sunday...
I will not have any alcoholic beverages this week AT ALL
I know it will make a HUGE difference, I've done the no alcohol diet before and lost 5 pounds
I did not meet my requirement for the week already in exercise since I skipped Friday ( but I have to say, I think my body needed to recover anyways, I am still sore!!)
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